Just finished my 1st class Speed Stacking and really liked hand eye coordination and self esteem benefits #RESVT #Sportstack

Just finished my 1st class of Speed Stacking.  I couldn't believe how engaged the 1st/2nd grade scholars were.  There is lots of brain research on the benefits of Speed Stacking but I really liked the self esteem and hand eye coordination benefits.  The 1st and 2nd grade scholars will be doing one Speed Stacking class a week for 20 minutes until Christmas.  For more information about types of ways to integrate physical activity with Speed Stacking check out this link 

Happy Thanksgiving!

Mr. G