This week in P.E. we are working on the Overhand Throw. Before throwing the thrower is taught to check to see if their partner is ready. The thrower will know that they are ready, when they have made eye contact and their partner has ready hands.
The thrower begins by Standing Sideways to The Target
Once the thrower is sideways to the target, they then will make a W with their arms
The thrower will Step for power. The more they tilt backwards and the bigger the step the farther the ball will travel.
After completion there should be a Follow Through with their arm traveling downward toward their opposite hip.
I hope you find this helpful and if you have questions, feel free to email me at firstname.lastname@example.org